Conversion Calculator

Amount of nutrients in 100 g (grams) of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted.

Nutrient	Amount and Unit	Percentage
Water	60.61 g	60.61%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	29.06 g	29.06%
Total lipid (fat)	8.05 g	8.05%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	2.27 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	263 mg	0.26%
Potassium, K	383 mg	0.38%
Sodium, Na	47 mg	0.05%
Zinc, Zn	2.27 mg
Copper, Cu	0.189 mg
Manganese, Mn	0.032 mg
Selenium, Se	38.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg
Riboflavin	0.21 mg
Niacin	8.43 mg	0.01%
Pantothenic acid	0.93 mg
Vitamin B-6	0.47 mg
Folate, total	11 µg
Folic acid	0 µg
Folate, food	11 µg
Folate, DFE	11 µg
Vitamin B-12	8.3 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	2.4 g	2.4%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.21 g	0.21%
16:0 hexadecanoic, palmitic fatty acid	1.81 g	1.81%
18:0 octadecanoic, stearic fatty acid	0.38 g	0.38%
Fatty acids, total monounsaturated	2.17 g	2.17%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.26 g	0.26%
18:1 undifferentiated	1.86 g	1.86%
Fatty acids, total polyunsaturated	1.56 g	1.56%
18:2 undifferentiated	1.24 g	1.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.32 g	0.32%
Cholesterol	82 mg	0.08%
Tryptophan	0.384 g	0.38%
Threonine	1.3 g	1.3%
Isoleucine	1.379 g	1.38%
Leucine	2.264 g	2.26%
Lysine	2.544 g	2.54%
Methionine	0.727 g	0.73%
Cystine	0.365 g	0.36%
Phenylalanine	1.193 g	1.19%
Tyrosine	1.035 g	1.04%
Valine	1.477 g	1.48%
Arginine	1.795 g	1.80%
Histidine	0.815 g	0.82%
Alanine	1.753 g	1.75%
Aspartic acid	2.839 g	2.84%
Glutamic acid	4.662 g	4.66%
Glycine	1.578 g	1.58%
Proline	1.42 g	1.42%
Serine	1.288 g	1.29%